freestyle libre

I've included links in this post to give further information about terms that people may not know. Feel free to google anything at any point, or leave me a comment so I can help you out! I have been a type 1 diabetic since 2006, when I was diagnosed aged 8 (that's 12 years ago!!!!).… Continue reading freestyle libre

why BMI is bullshit

I know it, you know it, we all know it- BMI is an outdated and inaccurate tool. Unfortunately, at the moment, there's nothing better than it which is why it continues to be used. Although I previously struggled a lot with body image/self-esteem/confidence etc etc etc, it's really not a problem for me anymore. I'm… Continue reading why BMI is bullshit